Chakra Massage :
Looking for balance in your life? Experience our awakening Chakra massage focusing on a meditative mind while combining aromatherapy, deep tissue, pressure point, and reflexology techniques. Dating back centuries, Ayurvedic principles restore balance to your wellness rituals.
Stress Fix Massage :
Stressed out?! Breath in! This nurturing massage incorporates Aveda's Stress Fix aroma, a blend of Lavender, Lavandin, and Clary Sage to bring you ultimate relaxation. This treatment uses deep tissue and acupressure techniques to reduce muscular tension and increase circulation in high stress areas of the body – shoulders, neck, face, upper back and forearms – along with a specific foot reflexology treatment.
Swedish Massage :
Focusing more on relaxing, this massages involves long, kneading and rhythmic strokes. Swedish is also therapeutically beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.
Deep Tissue :
A more intensive, therapeutic treatment meant to release knots and tight-muscles. Therapists apply pressure to layers of muscle, tendons and other tissues deep under the skin, relieving problem areas. This masasge is especially beneficial to those with chrinoc pain, in need of relief.
Hot Stone :
An ancient Chinese technique, hot stone massage is the perfect modality to soothe, relax and de-stress on the massage table. The warmth from stones melt away tension and loosen your muscles to allow for a release of stress without adding extra pressure. The feeling is both highly relaxing and therapeutic.
Prenatal :
A customized massage tailored to each individual's needs, using bolstering and other supportive methods to relieve many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, this massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension, aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.
Sports :
Increases recovery time by combining stretching, mobilization, and deep-tissue massage practices. Sports massage therapy targets muscle-tendon junctions and can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.